High school tennis trainers many times struggle to find new tennis drills to do with their team. Individuals can get bored of performing exactly the same drills over and over again. Dullness contributes to less intensity which leads to poor performance. That is why, high school tennis trainers should search for new tennis drills to make practice more fun.
The subsequent tennis drills are very well-liked by both high school teachers and participants. They allow players to train both their net game and their ground strokes. These tennis drills may be customized to fit the demands of specific teams. Tennis trainers can come up with their personal set of rules to adjust the drills to the skill level of their players. Every tennis drill begins with the set up stage and then the in depth explanation of rules.
The very first game is called "College Drill". Players break down into teams of two. A random team begins on side A at the net (the instructor can ask a trivia question to determine first team). All the other teams line up behind each other at the baseline on side B. The coach feeds the ball to the first baseline team, who tries to beat the net team three times consecutively. If the baseline team loses the point, they go to the end of the line. Once a baseline team wins 3 points in a row, they get to be the new net team on side A. Teams only earn points on side A. Teams hold on to their points even if they lose their spot at the net. The first team to fifteen points is the winner. This is a very well liked tennis drill.
The next game is known as "One Point Tournament". Players split into two equal teams to side A and B. Each team forms only one line at their baseline. The pro feeds the ball in, and the first players in each line play out the rally against each other. The losing player is out of the match (he can get started picking up tennis balls), and the next player in line from his team comes in. The winning player goes to the end of his line, and the subsequent player from his team comes in to play the subsequent point. The team which has players (or player) remaining is the winner. This tennis drill teaches players to handle pressure situations.
The final game is known as "Rush and Crush". Players split into teams of 2. A random team begins on side A at the baseline (the instructor may ask a trivia question to decide first team). The rest of the teams line up behind each other at the baseline on side B. The trainer feeds a short ball to the first baseline team, who attacks the net. After they win the point, they're fed a volley. If they win this second rally as well, they are fed an overhead. When they win all 3 points, they get to be the new defenders on side A. If the current baseline team loses the point, they go to the end of the line. Teams can only earn points on side A. Teams retain their points even if they lose their position at the net. First team to 15 points is the winner. This is a quite effective doubles tennis drill.
High school tennis trainers have to continuously try to learn about new tennis drills. They need to keep the focus and the attention of their students at all times. Rotating great and effective tennis drills is vital to a winning high school team.
The subsequent tennis drills are very well-liked by both high school teachers and participants. They allow players to train both their net game and their ground strokes. These tennis drills may be customized to fit the demands of specific teams. Tennis trainers can come up with their personal set of rules to adjust the drills to the skill level of their players. Every tennis drill begins with the set up stage and then the in depth explanation of rules.
The very first game is called "College Drill". Players break down into teams of two. A random team begins on side A at the net (the instructor can ask a trivia question to determine first team). All the other teams line up behind each other at the baseline on side B. The coach feeds the ball to the first baseline team, who tries to beat the net team three times consecutively. If the baseline team loses the point, they go to the end of the line. Once a baseline team wins 3 points in a row, they get to be the new net team on side A. Teams only earn points on side A. Teams hold on to their points even if they lose their spot at the net. The first team to fifteen points is the winner. This is a very well liked tennis drill.
The next game is known as "One Point Tournament". Players split into two equal teams to side A and B. Each team forms only one line at their baseline. The pro feeds the ball in, and the first players in each line play out the rally against each other. The losing player is out of the match (he can get started picking up tennis balls), and the next player in line from his team comes in. The winning player goes to the end of his line, and the subsequent player from his team comes in to play the subsequent point. The team which has players (or player) remaining is the winner. This tennis drill teaches players to handle pressure situations.
The final game is known as "Rush and Crush". Players split into teams of 2. A random team begins on side A at the baseline (the instructor may ask a trivia question to decide first team). The rest of the teams line up behind each other at the baseline on side B. The trainer feeds a short ball to the first baseline team, who attacks the net. After they win the point, they're fed a volley. If they win this second rally as well, they are fed an overhead. When they win all 3 points, they get to be the new defenders on side A. If the current baseline team loses the point, they go to the end of the line. Teams can only earn points on side A. Teams retain their points even if they lose their position at the net. First team to 15 points is the winner. This is a quite effective doubles tennis drill.
High school tennis trainers have to continuously try to learn about new tennis drills. They need to keep the focus and the attention of their students at all times. Rotating great and effective tennis drills is vital to a winning high school team.
About the Author:
This paper was made by an experienced tennis pro who specializes in tennis drills. He recommends learning innovative tennis drills regularly.
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